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Mom of a 6 yr old boy2 years ago
Q.

what to give the child with milk??what should be the best??

1 Answer
Uma RamMom of a 7 yr old boy2 years ago
A. Hai goof evening !! Dry fruits and nuts mix powder is best - Dry roast almonds,cashew,pista,walnuts ,dates (or any two or three optional) add cardamom ,jaggery or rock sugar finely grind into powder store in air tight container. Or else dates powder or dates syrup with nuts powder or jaggery with plain milk. Nuts rich in calcium protein helps in weight gain,bones strength,dates ,jaggery rich in iron ,vitamins also improves immunity,haemoglobin..
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