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Ask a QuestionGuardian of a 2 yr 5 m old boy1 Year ago
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what to give in mild loose motions
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. If your 7-month-old baby is experiencing mild loose motions, it's important to focus on easily digestible and binding foods. Here are some gentle Indian food options:
1. **Banana:** Bananas are a good source of potassium and can help firm up stools.
2. **Rice Cereal:** Offer plain rice cereal or rice-based dishes. Rice can help in firming up stools.
3. **Khichdi:** Prepare a simple khichdi with well-cooked rice and lentils (dal). Avoid adding too many spices.
4. **Curds (Yogurt):** Plain yogurt contains probiotics that can be beneficial for gut health. Make sure it's not too sour.
5. **Boiled Potatoes:** Mashed or boiled potatoes can provide easily digestible carbohydrates.
6. **Apple Puree:** Cooked and pureed apples can be soothing for the digestive system.
7. **Boiled Moong Dal Soup:** A mild soup made from boiled moong dal can be gentle on the stomach.
8. **Carrot Puree:** Cooked and mashed carrots can be included for added nutrition.
Avoid spicy or heavily seasoned foods, dairy products (except plain yogurt), and high-fiber foods until the stools normalize. If the mild loose motions persist or worsen, it's important to consult with your pediatrician for personalized advice based on your baby's health. Additionally, focus on maintaining hydration by breastfeeding or offering formula frequently.
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