what to give for 3 years child for hight increase

2 Answers

ExpertDr. Mohammed imranPaediatrician3 years ago

A. baby is 3 years Height mainly depends on genetic factors it's too early to judge engage your child in some physical activity during growth years like teenage etc give a well balanced nutritious diet

Uma RamMom of a 7 yr 1 m old boy3 years ago

A. Hai good morning !! Give balanced diet with protein, calcium, rich foods- Fruit and vegetables, leafy vegetables,dals, Cereals,dry fruits and nuts, meat,egg. Daily banana, egg/meat/paneer/dal with rice,dry fruits and nuts powder or Barfi helps in growth. Also vitamin D expose baby to sunlight daily, physical activities like baby gear (cycling), playing parks, evening walk helps in height improval.

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