.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr old boy3 years ago
Q.
What to feed a child for a sharp mind
Answer
Follow
Report Abuse
1 Answer
ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for sharp mind and brain development, it is important to provide optimum nutrition and supportive environment
Give a balanced diet having variety of food groups especially fruits and vegetables
continue breastfeeding till 2 years
breastfeeding not only supports physical growth but is also important for mental development and motor skills
at least 2 serving of good protein like pulses beans egg soya , milk and Milk products, fish ,chicken, meat
variety of seasonal fruits and vegetables and green leafy vegetables, especially vitamin A containing yellow orange green fruits and vegetables
good fats providing Omega 3 for brain : Nuts like walnut, almond ,dry fruits, peanuts, flaxseed, lobia, fish.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 m old boy
Answer
Follow
Report Abuse
Guardian of a 2 yr old boy
Answer
Follow
Report Abuse
Mom of a 5 yr 4 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 1 m old boy
Answer
Follow
Report Abuse
Guardian of a 1 yr 2 m old girl
Q. to gain weight what should I feed her
also for sharp mind what should be included in her diet
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 8 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer