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Mom of a 4 yr 8 m old boy4 years ago
Q.

What to do if there is tiredness,joint pain,back pain after 6months of delivery?

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. rest more. ok. exercise too. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
SanthoshiMom of a 8 yr old girl4 years ago
A. Hi Even i had severe backpain and consulted my gynaec..as per her advice i started giving a backsupport while feeding like keeping pillows behind, while sitting....even while sleeping keep one behind the abdomen... After a few days itself u will find the result...
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