AAMom of 2 children2 years agoA. Healthy lifestyle = healthy hair
Following are the steps to keep hair strong and healthy.
1.Eat balanced diet including fruits vegetables and protein and dry fruits and dairy products.
2.Drink plenty of water.
3.Exercise regularly.
4.Meditate and keep your self calm stress free... sometimes stress is the main cause for hair fall
5.Avoid shampoos and contdtioners with harsh chemicals, avoid heat for hair styling.
6.Massage your scalp with coconut oil.
7.Ask your doctor for supplements
Renu BaggaMom of a 11 yr 11 m old boy2 years agoA. Try Mamaearth rice brain shampoo and conditioner its totally safe natural organic and chemical free its helps to hairs shiny and healthy tooo try it
Jasmine KaurMom of a 9 yr 3 m old boy2 years agoA. Hello dear parent,, ypu just need to eat right and healthy diet. Green leafy vegetables and fresh fruits are must. Drink lots of water. Also include rote in in your diet to have better health of your hair. Good luck and take care
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