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Father of a 4 yr 9 m old girl1 Year ago
Q.

what should we give to eat to orisha, so that hemoglobin can be increased and mind will be sharped

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Hello mom healthy diet mostly seasonal fruits & vegetables, and home cooked fresh foods comaprising foods from various groups. for haemaglobin you can give raisins , dates, apricots , also green leafy vegetables ,organ meats , legumes such as chana., rajma etc , millet such as jowar , bajra

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