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Guardian of a 4 yr 3 m old boy3 months ago
Q.

what should we do mam to increase height of my child including diet plan and exercises plz tell

1 Answer
ExpertDr. Minal AcharyaNutritionist3 months ago
A. dear mum , ht is genetic for child to get max potential for ht give a balanced diet variety of food groups 3 meals 1 snack a protein in every meal - dal legumes beans sprout / egg non veg , nuts oilseeds paneer curd fruit veg for immunity outdoor play control screen time
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