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Ask a QuestionGuardian of a 9 yr 10 m old boy4 years ago
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what should we do increase the weight as my son is 18 approx
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Lovleena MishraMom of 2 children4 years agoA. Give whole cow's milk and milk products like butter, ghee in small amounts, cheese, curd and home made paneer. Give plain nuts and seeds to eat. Give pulses like moong Dal and masoor Dal. Give fruit milkshakes and fruit smoothies and add dry fruits powder to them. You can even give almond milk and kesar milk. Give one boiled egg per day. Give potatoes and sweet potatoes.
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