what should we can change our baby food after age of 10 months

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear parent, between the age of 10-12 months, you can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal Can give egg chicken fish. Add powdered nuts (almond cashew nut walnut) to food. avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach. add ghee/oil on top of food for making it energy dense.

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