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Ask a QuestionFather of a 4 yr 5 m old girl4 years ago
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What should mother eat for more breast milk.
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2 Answers
Dr Sameer awadhiyaGuardian of 2 children4 years agoA. you should take a full balanced diet with all kinds of nutrients take plenty of liquids and high fibre in the diet which is very important and you should take ok a good amount of protein
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Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years agoA. Hello dear parent! Include methi, roasted makhana, jeera, saunf, ajwain in your diet to increase breastmilk supply. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Continue breastfeeding your baby well on demand. The more your baby suckles your breastmilk, the better supply.
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