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Mom of a 12 yr 6 m old girl3 years ago
Q.

what should I include in her diet to improve her immunity and also to make her little chubby.... please suggest...she totally a avoid food

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom give good proteins and calories mix vegetables dal khichdi with paneer parathas egg or chicken or paneer rice add nuts powder in milk vermicili upma milkshakes lassi sheera
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