.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 10 m old boy3 months ago
Q.
what should I give vihaan to increase his hight and health
Answer
Follow
Report Abuse
4 Answers
ExpertDr. Pandurang sawantPaediatrician3 months agoA. Hello parents,good morning
give well balanced nutritional diet to your baby.add seasonal fruit as well as seasonal vegetables to baby.make a habbit of regular exercise .it will help.add some nutritional supplements by your pediatrician advice only.
Report Abuse
POOJA KOTHARIExpecting Mom due this month3 months agoA. To help Vihan increase his height and strength, focus on a balanced and nutritious diet along with physical activity. Include foods rich in protein like eggs, milk, paneer, dal, chicken, and fish, which support muscle growth. Give him calcium and vitamin D through milk, curd, cheese, leafy greens, and sunlight exposure to strengthen bones. Add fruits, vegetables, nuts, and whole grains for overall health and energy. Make sure he gets enough sleep, as growth hormone works best during deep sleep. Encourage outdoor play, stretching exercises, jumping, and sports like swimming or cycling to boost both height and strength naturally.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 6 yr 10 m old girl
Answer
Follow
Report Abuse
Guardian of a 9 yr 7 m old girl
Answer
Follow
Report Abuse
Guardian of a 8 yr 5 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 9 yr 6 m old boy
Answer
Follow
Report Abuse
Father of a 3 yr 4 m old girl
Answer
Follow
Report Abuse
Guardian of a 4 yr 3 m old girl
Answer
Follow
Report Abuse
Father of a 7 yr 8 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 9 yr 11 m old boy
Answer
Follow
Report Abuse
Father of a 1 yr 9 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer