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Ask a QuestionMom of a 6 yr 2 m old girl2 years ago
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what should I give to my 3yrold daughter to increase her immunity and weight
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom the child should mainly be given seasonal and locally available fruits and vegetables it is very much helpful and is essential as well, Turmeric milk , tulsi water, dry fruits and nuts , whole grains cereals , different kinds of dals , etc
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, to increase immunity and weight of your 3 years old child, balanced homemade diet is the basis. Child's daily diet should have grains, millets. proteins like pulses/non veg, egg, nuts.
seasonal vegetables, green leafy vegetables and fruits are important.
curd, mint, turmeric, ginger should be included.
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