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Ask a QuestionMom of a 3 yr 4 m old girl3 years ago
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what should I eat to get milk faster
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7 Answers
ExpertCharul VermaNutritionist3 years agoA. hi mom
add shatavari powder in milk and drink
hydrate yourself well for better quality of milk
have good proteins, variety of vegetables and fresh fruits
stay safe
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MirzaMom of a 2 yr 7 m old child3 years agoA. increase intake of food which make breast milk like daliya, pulses, khichdi, paneer etc. don't make long gap for food.
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BlessyMom of a 3 yr 8 m old girl3 years agoA. you can take galact, just use it till 6 months when exclusive bf . one to one n half TSP in one glass of milk at night daily
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ArpitaMom of a 3 yr 2 m old girl3 years agoA. shatavari- it's herbal product. you will get in Ayurveda shop easily.
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DRASHYIKA ChaudharyMom of a 3 yr 8 m old boy3 years agoA. Cumin seeds ,it will increase milk production
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Sunita MahatoMom of 2 children3 years agoA. to get more milk take green papaya bitter gourd bottle gourd fennel seeds garlic oats ragi Dalia sabudana drumstick
regularly pumping increase milk you can use Babyhug electric breast pump to express milk
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