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Ask a QuestionMom of a 2 yr 5 m old girl2 years ago
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What should I eat in order to thicken my breast milk?
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ExpertSHRUTI KANCHANLactation Educator and Counselor2 years agoA. Eating a healthy, balanced diet is important for producing breast milk, but there is no specific food that can guarantee to thicken breast milk. The thickness of breast milk is determined by the amount of fat it contains, and this can vary depending on the feeding pattern of your baby and their individual needs.
However, you can ensure you are eating a healthy diet that is rich in the nutrients needed for milk producti
Overall, focusing on a healthy, balanced diet and staying hydrated is key to producing nutritious breastmilk
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Manali K MehtaMom of 2 children2 years agoA. hi parent
take sunbathing daily with head and ears covered in the morning
use simply purified water having tds higher than 340
take supplements as suggested by your doctor
leptadene tablets are ayurvedic and good to improve
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