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Ask a QuestionMom of a 9 yr old girl3 years ago
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what should I do to gain weight for my daughter, after lots of efforts she doesn't gain weight, she is 16.9kg, she eats atleast 4meals a day.
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom may be uska metabolism aise ho . Agar woh apni age k lieyah active hai aur theek se khana kha rahi hai tho koi problem. Aap usko dry fruits and nuts , fruits , milk, panner , ghee , eggs, whole grain and cereals, dals , chana , rajma etc sago
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