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Mom of a 5 yr 5 m old boy3 days ago
Q.

what should do for my anxiety n depression though iam taking medication but I want to quit medication because iam gaining weight

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist3 days ago

A. hi there are proper medical specialists who can help you there are many a times we may feel depressed thats fine but its important to get it corrected and glad you want to do that. stay happy and healthy.

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 11 m old boy3 days ago

A. Hello! Try Yoga and Meditation for better physical and mental health. You need to communicate well with your doctor to guide you further in this matter. It is important to get a good sunlight exposure every day for better health and thoughts.

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