ExpertCharul VermaNutritionist1 month agoA. hi mom
height is a genetic factor and weight is a range
for appropriate growth give good proteins
dals
curds
soya
tofu
add nuts powder in milk
paneer parathas
eggs or chicken or paneer rice
Rashmi GuptaMom of a 11 yr 7 m old girl1 month agoA. 13 year old child it can easily be somewhere around 32 to 34 kg depending upon how tall the child is plus there is definitely there one thing that the height should be at least 4’7” or more than that depending upon the genetics of the child some kids are even about 5 feet in this age so that totally depends but you can check as per WHO standards and genetics of the family
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