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Ask a QuestionMom of a 4 yr 3 m old boy3 years ago
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what should be the 4 month old baby's mother deit so that baby gets nutrition to grow healthy
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, a breastfeeding mother should have a balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Have plenty of fluids and water. Have proteins like eggs, beans, pulses, milk and milk products. Have nuts like almonds, flaxseed. Non veg foods like meat, chicken, fish.
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