NiharikaMom of a 5 yr 9 m old boy3 years agoA. need to have a nutritious diet, include all the foods having protein, carbs, fat
fruits...vegetables, egg non veg....
khyati patelMom of a 5 yr 8 m old boy3 years agoA. Now gradually when the baby's are growing you should start offering whatever you eat to your baby as well because gradually they will have to eat all that too, secondly give them all types of fruits and vegetables, fresh juice, coconut oil water, give them sheera, Upma,idli, poha, toor dal, rice, banana shake is also good.
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have to give at least one and half katori vegetables everyday
you have to give at least one and half katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets
you can add ghee as well as dry fruits to the diet.
it is very important to give only homemade food
Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parent
Upto her age of two years she can be given probiotics. , soups , meshes of cooked vegetables and fruits , khichdi , porridge , upma , sheera , khir daliya etc
after two years she can be given every item being prepared for the family members
but avoid packaged and processed food, maida items and demineralized water
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