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Mom of a 5 yr 3 m old girl4 years ago
Q.

what kind of food to feed my 1.3 year old for better immunity?

2 Answers
ExpertDilshad AnsariNutritionist4 years ago
A. Hi.. some nutrients like vitamin C A and d are very good for immune building hence make sure you are incorporating all kinds of fresh citrus fruits variety of vegetables and whole grains in your baby's diet also include small quantity of a nuts on daily basis. if your baby is very small you can give it in powdered form in their porridges
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Let the baby be physically active as much as possible. Give good sun light exposure. Maintain a good personal hygiene for your baby. Good luck and take care.
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