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Mom of a 4 yr 9 m old girl4 years ago
Q.

what kind of dry fruit can have while breastfeeding

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. you can have any dry fruits. but during summers. you should prefer juicy fresh fruit like water melon or musk melons. stay hydrated. eat protein rich diet take iron calcium and multivitamins supplements regularly
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Take healthy protein rich nutritious food fruits vegetables cereals to increase your milk Take almonds nuts anjeer etc Give adequate feeding Burp well after every feeding Try to keep head up position while feeding Do tummy time and cycling movement of legs to relieve gas and constipation
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