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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
Q.
what kind of dry fruit can have while breastfeeding
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2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. you can have any dry fruits.
but during summers.
you should prefer juicy fresh fruit like water melon or musk melons.
stay hydrated.
eat protein rich diet
take iron calcium and multivitamins supplements regularly
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Take healthy protein rich nutritious food fruits vegetables cereals to increase your milk
Take almonds nuts anjeer etc
Give adequate feeding
Burp well after every feeding
Try to keep head up position while feeding
Do tummy time and cycling movement of legs to relieve gas and constipation
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