What is the time gap to be kept for giving solids, pureed, porridges or any food after breast feeding?

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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago

A. For an 8-month-old baby, it’s important to strike a balance between breastfeeding and introducing solid foods. Generally, you can follow these guidelines: ### Time Gap Between Breastfeeding and Solids 1. **30 Minutes to 1 Hour:** Wait about 30 minutes to 1 hour after breastfeeding before offering solid foods. This allows your baby to be a bit hungry but not too full, making them more likely to accept and try the new foods. ### Sample Feeding Schedule Here’s a sample feeding schedule for an 8-month-old: - **Morning:** - Breastfeed upon waking. - After 30 minutes to 1 hour, offer a breakfast of pureed fruits or oatmeal. - **Mid-Morning:** - Breastfeed. - After 30 minutes to 1 hour, offer a small snack like pureed vegetables. - **Lunch:** - Offer solids such as mashed vegetables or pureed porridge. - Breastfeed after a short break, if needed. - **Afternoon:** - Breastfeed. - After 30 minutes to 1 hour, offer a small snack like yogurt or a fruit puree. - **Dinner:** - Offer solids such as mashed rice or lentils. - Breastfeed after a short break, if needed. - **Evening/Night:** - Breastfeed before bedtime. ### Additional Tips 1. **Responsive Feeding:** Watch for hunger and fullness cues from your baby. Every baby is different, and their appetite can vary day to day. 2. **Consistency:** Maintain a consistent routine to help your baby develop regular eating habits. 3. **Variety:** Offer a variety of foods to ensure your baby gets a range of nutrients and develops a taste for different flavors and textures. 4. **Hydration:** Ensure your baby is getting enough fluids. Breast milk provides hydration, but you can also offer small sips of water with meals. ### Consult Your Pediatrician Always consult with your pediatrician before making significant changes to your baby’s diet. They can provide personalized advice based on your baby’s growth and nutritional needs.

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