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Ask a QuestionGuardian of a 7 yr 11 m old boy4 years ago
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what is the ratio of food to be eaten during postpartum as in carbohydrates,proteins ,fat,and fruit?
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. First of all stop thinking food in the form of carbohydrates proteins fats and during post oartum recovery focus on eating a healthy diet like have chapati sabji dal curd and even rice can ge taken and have pulses in your daily diet and nuts seasonal fruits two servings
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