What is the proper diet for 1 year old baby

A. In the 12th month, most babies can eat a wide range of items such as fruits, vegetables, meat, etc. Ideally, your baby can eat three meals daily accompanied by a snack and breast milk or formula feed. The type and the quantity of each meal and snack depending on your little one’s daily routine and growth spurt. Typically 12 month baby food includes the following in varying amounts. ▪ Cereal -Up to half a cup ▪ Vegetables - Up to half a cup ▪ Fruits - Up to half a cup ▪ Dairy Products - Up to 3 tbsp ▪ Mixed Cereals -Up to half a cup ▪ Meat or other proteins - Up to 4 tbsp