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Ask a QuestionMom of a 10 yr 4 m old boy3 years ago
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what is the ideal weight for a 7 year old? what is the best way to reduce weight without compromising health?
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom weight range between 21 to 24 kgs . You may keep in involved in some form of physical activity say outdoor Plays , dance etc . Also prefer home cooked foods and avoid to rely much on sugary , Packaged and ready to eat mixes
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