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Ask a QuestionMom of a 2 yr 10 m old girl1 Year ago
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what is the ideal time. for dinner? which are all food you suggest?
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum, the ideal time for dinner should be around 7 pm, at least 2 hours before baby goes to sleep. you can give all family foods to your baby the way you prepare at home.
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Ankita MehtaMom of a 10 yr old girl1 Year agoA. hi
well, ideal time should be 6-7 pm
because this timing allows for a consistent sleep schedule and ensure that child has enough time to digest before bedtime.
in food,you can offer balanced dinner from variety of food groups like grains, protine, vegetables, fruits, dairy products etc l
for example
you may offer chicken soup, mashed veggies, whole grain pancakes,mix veg khichdi etc
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