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Mom of a 2 yr 5 m old boy2 years ago
Q.

what is the food diet for normal delivery women? mostly calcium rich foods

1 Answer
NikithaMom of 2 children2 years ago
A. hello avoid spicy food and gassy causing food in the diet and you can have milk and other fruits and vegetables which are eich in calcium and also u woukd need some calcium supplements and it is better to check with your doctor and your doctor will be able to guide you
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