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Guardian of a 7 yr 7 m old girl3 years ago
Q.

What is the diet for weight gain for 8 yr old boy?

1 Answer
Gayatri DawdaMom of 2 children3 years ago
A. Hello this is growth phase for the child Add atleast 2 to 3 protein rich foods in each meal like milk egg paneer fish pulses soya chunks curd Add Vegetables, fruits & nuts too daily in his meals
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