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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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what is the diet for mother? to increase the baby weight
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. mother needs extra 1000 calories per day.
have three healthy meals including chapati dal sabzi salad.. curd.
have 2-3 servings of fruits and milk.
drink 4-5 litres of water
take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day
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Navya sekharMom of a 4 yr 10 m old boy4 years agoA. What kind of protein powder can be used by lactating mothers???
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Sunita MahatoMom of 2 children4 years agoA. mother milk helps in weight gain.. exclusively breast feed baby till six months..
you should take care of your diet.. as have healthy and balanced diet.. fruit and vegetables.. avoid oil spicy food.. cereals whole grains.. dals..
maintain gap between feeds..
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