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Ask a QuestionMom of a 6 yr 7 m old girl3 years ago
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what is the best nutrition to my 3 year old baby .. is there any chart to follow to make regular menu
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Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years agoA. at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday
you have tto give at least one and half katori vegetables everyday
you have to give at least one and half katori wheat/roti products to the child everyday
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets
you can add ghee as well as dry fruits to the diet.
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RashmiMom of a 11 yr old girl3 years agoA. You Just have to follow the regular menu which is regular for everybody and you do not have to make anything extra special for your child after the age of 12 months because the nutrition that you are talking about is good enough in the food that we eat regularly so I think would be better than that for your child
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