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Ask a QuestionGuardian of a 3 yr 4 m old girl2 years ago
Q.
what is the best immunity food for 1 Year baby and 3 Years boy
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ExpertCharul VermaNutritionist2 years agoA. hi mom
give good protiens and variety of fresh fruits and vegetables
dal
egg
chk
paneer
curds
tofu
add nuts powder in milk
stay safe
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Here is a list of some of the top ones.
Yoghurt. When it comes to immunity foods for kids, yoghurt should be on the top of your grocery list. ...
Citrus Fruits. Citrus fruits are most certainly the best immunity booster food out there. ...
Cruciferous Vegetables. ...
Lean Meat and Fish. ...
Berries. ...
Seeds. ...
Oats. ...
Eggs.
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