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Guardian of a 3 yr 4 m old girl2 years ago
Q.

what is the best immunity food for 1 Year baby and 3 Years boy

2 Answers
ExpertCharul VermaNutritionist2 years ago
A. hi mom give good protiens and variety of fresh fruits and vegetables dal egg chk paneer curds tofu add nuts powder in milk stay safe
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Here is a list of some of the top ones. Yoghurt. When it comes to immunity foods for kids, yoghurt should be on the top of your grocery list. ... Citrus Fruits. Citrus fruits are most certainly the best immunity booster food out there. ... Cruciferous Vegetables. ... Lean Meat and Fish. ... Berries. ... Seeds. ... Oats. ... Eggs.
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