ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for 8 months old baby, you can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
NikithaMom of 2 children3 years agoA. hello you can now be giving your child 3 meals in a day and you can be giving your child home made cerelac rice well cooked dal water ghee curds banana avacadoes potatoes and sweet potatoes ragi rice upma kanji khicadi well cooked which are safe
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