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Guardian of a 5 yr old girl4 years ago
Q.

what is the best diet for 1year old baby

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear parent, for 1 year old baby, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Give all family foods to your baby the way you prepare at your home. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food. Give 4 to 5 meals a day and up to one katori every time. Continue to breastfeed.

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