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Ask a QuestionMom of a 5 yr old girl1 Year ago
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What is the balanced diet for my Kid she is 4years, and she doesn't like to drink milk, she asks for Coffee instead..
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. provide variety of food groups:
grains and millets
pulses legumes/egg non veg
seasonal vegetables including green leafy vegetable
fruits
nuts
milk and milk products 300ml- 400:ml
control intake of process packaged food
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Ankita MehtaMom of a 9 yr 11 m old girl1 Year agoA. hi
no
please don't give coffee
it's not healthy for 4 year old child
instead of it, try to offer milk with other flavors like elaychi milk, milk with honey etc
in diet, serve meals that contain green leafy vegetables, fresh fruits, nuts, different legumes and lentils, milk or milk based products
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