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Father of a 1 yr 6 m old child1 Year ago
Q.

What is the amount of Vitamin C can be taken safely during pregnancy?

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. Pregnant women should aim for about 85 milligrams (mg) daily of vitamin C. Breastfeeding women should aim for 120 mg daily of vitamin C. To reach your daily dietary reference, try incorporating three servings of vitamin C rich fruits and vegetables into your daily diet.
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