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Ask a QuestionMom of a 1 yr 6 m old boy1 Year ago
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what is six month baby food chart. how should I start to introduce him solid food. ? kindly help
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom,
You could probably start with liquid foods such as dal , rice water , vegetable soup , fresh fruit juice etc , start one thing at a time .
in small quantity.
as baby accepts them well, you can progress to semi solid and mashed foods , such aa steamed vegetables , fruit mashed , kichidi , ragi , suji porrdige , home made cerelac mix etx
start one thing at a time , once a day say a few tsp, gradually increase the qunatity, variety and number of feeds and alternate with your feed
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