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Mom of a 9 m old boy2 weeks ago
Q.

what is good food that can be given to grow brain and body both?

3 Answers
profile image of Charul VermaExpertCharul VermaNutritionist2 weeks ago

A. hi mom give good proteins variety of vegetables fresh fruits once baby completes 1 year of age can introduce nuts or eggs or cows milk or curds or paneer one at a time

profile image of ParvathyParvathyMom of a 9 m old boy2 weeks ago

A. protein rich unsalted and non sugar foods

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr 1 m old girl2 weeks ago

A. Along with all the family food you can give dry fruit powder in the milk of the child which is very good plus a pinch of saffron black pepper and turmeric will also help in boosting the immunity of your child and avoid giving any outside of junk food to the child

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