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Mom of a 1 yr old girl6 months ago
Q.

what is best food for weight gaining

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist6 months ago

A. Namaste Mom Baby this age around can be given semi solid and mashed consistency foods as such include foods such as ghee which can be added to the meals fruits such as banana chikku steam apple pear etc vegetable such as potatoes sweet potatoes carrots etc rice dal or kichidi suji / ragi porridge home made cerelac mix curds

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