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Father of a 3 yr 9 m old girl3 years ago
Q.

what I do if my own milk is OT sufficient for baby how to increase my own milk

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. feed more frequently for more production. when a baby sucks..it stimulates milk production take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day . .
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Try Having fenugreek capsule is there lactation supplement the way probably help you in increasing your lactation other than this I am also going to advise you to have about 4 to 5 L of water and liquids in a day good amount of proteins into your diet and if required you can always consult a lactation doctor
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