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Ask a QuestionMom of a 7 yr 8 m old girl4 years ago
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what healthy foods should I give her at the age of 3.5yrs
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. all home means imbalance.You can always try to add health and tasty substitute like whole grain cookies, cakes and. Home made papad etc.patience is very important too.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.
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Preeti PokharkarMom of a 4 yr 4 m old child4 years agoA. All home cooked food. Lots of fruits and vegetables. meat, eggs, paneer and dry fruits. avoid maida, packaged foods, fast foods as these may lead to constipation.
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Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years agoA. Hello dear parent! Your child should be eating all the homemade healthy foods that you daily prepare for your family. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Give 3 meals and 2 healthy snacks in a day. Good luck and take care.
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