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Guardian of a 4 yr 10 m old girl4 years ago
Q.

what foods should be avoided while breast feeding?

1 Answer
Sunita MahatoMom of 2 children4 years ago
A. avoid oil spicy food.. foods as chole chana dal rajma cauliflower may cause digestion issue for you and baby.. have healthy and balanced diet.. take ragi oats dalia sabudana green papaya bottle gourd bitter gourd drumstick.. as this increase milk.. keep your self well hydrated..
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