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Ask a QuestionMom of a 5 yr 11 m old boy2 years ago
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what foods can help to increase my 3 yr old son's weight. he is 12kgs now.
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Uma RamMom of a 7 yr 1 m old boy2 years agoA. Hai good morning !! High protein,high calorie,good fat foods will help in increasing weight .
Milk,diary products(ghee,cheese,butter,curd,paneer,dals(pulses,lentils - moongdal,bengalgram) ,beans,peas,banana,mango,dryfruits and nuts,egg,meat,poultry helps in increasing weight.
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