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Ask a QuestionMom of a 4 m old boy2 months ago
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What foods and snacks can a breastfeeding mother can take and what foods I should avoid ?
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ExpertDr. Minal AcharyaNutritionist2 months agoA. dear mum , as a breastfeeding mother what u eat does not affect baby digestion or cause cold n cough to baby
composition of breastmilk remains the same
have a healthy diet with variety of food groups
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RashmiMom of a 11 yr old girl2 months agoA. Just avoid too much of spicy food rest you can have whatever you want to have avoid junk food for at least 60 days after your delivery and there is no restriction on anything as such you should have more of fruits and proteins in the diet
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