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Ask a QuestionMom of a 3 m old boy1 month ago
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What foods and snacks can a breastfeeding mother can take and what foods I should avoid ?
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ExpertDr. Minal AcharyaNutritionist1 month agoA. dear mum , as a breastfeeding mother what u eat does not affect baby digestion or cause cold n cough to baby
composition of breastmilk remains the same
have a healthy diet with variety of food groups
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RashmiMom of a 10 yr 11 m old girl1 month agoA. Just avoid too much of spicy food rest you can have whatever you want to have avoid junk food for at least 60 days after your delivery and there is no restriction on anything as such you should have more of fruits and proteins in the diet
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