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Ask a QuestionFather of a 10 yr 9 m old boy3 years ago
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what food will give to my kid to gain weight?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, for a healthy growth, you should give a balanced diet to your child.
You should give a variety of seasonal fruits, vegetables and green leafy vegetables.
Milk and milk products like curd, paneer, cheese.
You can give eggs and non veg foods like meat, chicken, fish.
Variety of grains, cereal, pulses and legumes.
Add ghee to baby’s food.
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