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Mom of a 3 yr 4 m old boy2 years ago
Q.

what food i have to give to my child for good weight gain

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear Mum at 10 months roti soaked in Dal and vegetable, vegetable Dal rice vegetable khichdi, vegetable Daliya, Pulao, idli dosa soaked in thick vegetable sambar laspsi,upma, sheera Porridge, Kheer include curd along with meal paneer variety of seasonal vegetables green leafy vegetables and fruits egg and non-veg

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