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Mom of a 6 yr 3 m old girl3 years ago
Q.

what food should I give to my child to improve her immunity?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. to improve immunity, offer food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products.. Maintain proper hygine and educated your kid for hand washing.
Neha SharmaMom of a 11 yr 1 m old boy3 years ago
A. Hello,my advice to you is always make sure you give seasonal fruits and vegetables to your baby and specially in winters give more citrus fruits as they improves immunity in kids and along with that you should keep your baby hydrated as in winters there is less water intake .
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