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Guardian of a 5 yr 4 m old boy3 years ago

Q.

what food s can I give him so that he can become healthy and how can he put on weight

2 Answers

AAMom of 2 children3 years ago

A. Rice ,banana,mango,pear,potato,sweet potato,ghee,milk,eggs,meat and other proteins rich food.

Shabnam SheikhMom of 2 children3 years ago

A. hiii from 9 mnths strt giving him food wat u eat.give four meals in a day like breakfast, lunch evening snacks n dinner. milk atleast 3-4 times a day. give ragi/wheat/oats porridge with dryfruit powder n dates for breakfast, veg soup/dal khichdi/veg khichdi/roti /ghee rice for lunch, evening give fruit/sheera/suji kheer/cerelac (sometimes) pancake n dinner give dal khichdi or oats n ragi porridge with dryfruit.

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