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Ask a QuestionGuardian of a 3 yr 6 m old boy3 years ago
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what food mother should take during brest feeding
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ExpertDr. Mohammed imranPaediatrician3 years agoA. baby is new born Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infectionTo boost lactation take lactare tablet and galact granules add oats and meat in the diet take lots of the oral fluids maintain hydration and keep a track on urine output
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds. Eat three servings of vegetables, including dark green and yellow vegetables per day. Eat two servings of fruit per day. Include whole grains such as whole wheat breads, pasta, cereal and oatmeal in your daily diet.
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